Sunday, April 11, 2010

Barrenjoey Cup 4k

Just made it to my surf club after the run at Pymble this morning. My club has a sand run from the club up to Barrenjoey along the waters edge and back. Generally in its history only 3 people have won it.
Today was no exception. The winner from last year took it out again for the 14th time. The other 2 guys have won it 9 times each.

My legs were slightly stuffed so I was a bit slow off the mark. Probably about 17th after the 1st k. Slowly got faster and managed to finish 10th.

Total was 3.93ks in 17:44. Average pace of 4:30/k along the hard sand.

1 comment:

Ewen said...

That's quick for a sand run. Also a good pace for the long bush run. Sub-5s there is worth 4:15s at Christchurch.