Tuesday, October 04, 2005

Going Soft again-12.6ks

Ran into and out of Centennial Park tonight on the grass.

Wanted to run this faster than I did on Monday.

Hard to go faster when it was dark and the footing underneath is pretty rough.
The grass track around the fence of Centennial Park does cross a lot of tree roots so have to look out for my footing.

Ran 12.6ks in a time of 1:06:51. Average pace of 5:18 per klm.

I wanted to run it faster but the body is still sore from the beating from the Go Karts on Sunday and two days of drinking.

Much to do before the Striders half on Sunday.

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