Well back after the golf and lunch. Into Centennial Park before it got too dark.
I ran around the grass trail again but at a pretty slow pace.
Nine holes of golf and lunch with alcohol doesn't help your running.
Ran 6.51ks in 36:42. Average pace of 5:38 per klm.
Total for the day was 20.13ks in a time of 1:50:19. Average pace of 5:29 per klm.
A bit slower than I wanted for the day, but I guess I am looking at the endurance factor at the moment.