Well it tried to rain on me a few times tonight. Either that or it was those damn possums in the park having fun.
Didn't have much time tonight so it was a short session.
Walk 3 mins, Run 22mins,Walk 3 mins, Run 22mins. And that was it.
All up 50 minutes for a total of 8.45 klms.
Legs felt fine with no pain from the stressie at all. Just feeling tired from the 12 hour day at work. Start of the month lots to do.
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2 comments:
Good to hear there is no pain there SF - not sure about the possum golden shower though!
Still on the walk/run in training after running 10k on the weekend?
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