A short run around Centennial Park and a bit extra around Moore Park. Didn't really need it after only doing a 10k race yesterday.
Legs felt fine and no niggles anywhere.
Ran 8ks in 42:12. Average pace of 5:16 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|