A win! An age group win. Yeehah! My first age group win in anything. First in the 40-49 age group, 5th male and 6th overall.
Cutler Dam 8k which included 2 loops of the Manly Dam Reserve Rd plus some local streets as well. The start was at the top of the hill at a school so we ran downhill to start doing the two loops.
I passed the 4k mark in 14:15, but we had a 500m uphill to the finish at the end of the 2nd loop. The hill was a killer.
Finished in 30:40 for the 8k.
Striders Tim Ashby and Jenny Wickham won the 8k respectively.