A mainly flat run around Centennial Park, Moore Park, Aussie Stadium and the SCG.
I did a 2k warmup before starting the session.
Ran 10.11ks in 42:32. Average pace of 4:12 per klm.
Did a 2k cool down after the session.
Legs felt pretty sluggish tonight.
Realised that on Saturday the Lane Cove course PB streak is still going strong. 46:21(Jun04), 42:30(Jul04), 39:54(Feb05), 39:48(Jun05), 39:20(Nov06), 38:27(Jun07). Helped by injury and work to keep the streak going. Next Lane Cove race is August before City 2 Surf with no holding back on that one.