I thought it was cold so I ran with a long sleeve top on. Then I realised after about a k that it was cold but I was sweating like a pig and really needed a singlet. Too late for that.
Had a nice shower during the run for about 5 minutes while I ran, very refreshing.
Ran around a bit of Randwick and then Centennial Park, Moore Park, the SFS and the SCG. A pretty flat course.
Ran 13.37ks in 57:30. Average pace of 4:18 per klm. Legs just didn't feel like that had much in them tonight.
Wednesday, August 22, 2007
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2 comments:
ah ... I'm a big fan of the long-sleeve top no matter the weather. In fact with this spare-tyre developing, I'm going to need to bring out the turtle-neck skivvies for summer
Hey, great pace for a tempo run of that distance too mate
Singlet? I'm still in long pants and two jackets! Maybe the long run of <10C days is making us soft.
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