Around the grass track at Centennial Park tonight. Very windy in the park. Lots of people out still enjoying the fading sunlight.
Ran 7.2ks in 43:40. Average pace of 6:03 per klm.
And my legs feel great after the beating I gave them yesterday. Excellent!
If I do run on Saturday Ewen it will be a Mile debut.
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You should race. Mile races are pretty rare these days. It'll be good to have a PB for the distance (which you can break next year).
Why not try 80s laps again? Maybe sub 5:20 with a kick finish.
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