Very windy, extremely humid and a thunderstorm brewing above my head.
I can't think of better conditions to do a speed session. Makes me push harder to hold form anyway.
6x1k Reps tonight. 3:33, 3:24, 3:32, 3:31, 3:30, 3:33. Had a walk/jog 90 second recovery between each.
Hard long run on Sunday hasn't hurt me too badly. Looks good for Saturday's race.