Ran from home in Randwick up to Christison Park in Vaucluse and then back through Rose Bay and Bondi Junction.
Measured the distance as 18.65 klms on my watch.
Did a time of 89:54. 4:49 per klm.
Lot of hills in this run and it was very hot and humid when I ran it at 3 this afternoon.
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2 comments:
Didn't you get enough of a workout this morning? I'm starting to think you're like the Duracell bunny. You just keep running. Great work. Keep the enthusiasm going as it's infectious. See you Saturday.
Got fired up by Vat_Man saying we were running too slow to do a good Canberra time!
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