Friday, March 02, 2007

Easy 30 Minutes

A very easy run tonight as I have the 10k tomorrow at Homebush.
I'm expecting to smash Blue Dog as that is what his mum wants me to do. I just have to do what mum wants. Haha.

Ran 5.5ks in 33:05. Average pace of 6:00 per k. How was that for pacing it easy?

1 comment:

plu said...

I believe a PB this morning. Well done.

Plu