Wednesday, March 28, 2007

Medium Long Run 16ks

Nice weather for it tonight. Close to a full moon and a bit of a breeze meant no humdity during the run.
Did a lap of Centennial Park, Fox Studios, Aussie Stadium and the SCG. With a an extra loop around Fox, SCG and Aussie Stadium to make the distance. Some hills in the run but nothing too serious.

Ran 16ks in 1:20.09. Average pace of 5:00 per klm. Gee paced it well.

Tesso it will be short stuff sort of after Canberra. Just SMH Half in May, Woodford 2 Glenbrook 25k in June and Kembla Joggers Half in July. All the rest will be Cross Country and 10k races until Sydney Marathon in September.

1 comment:

Tesso said...

Yeah, I guess halfs and 25k runs will now seem 'sort of' short :-)

Sydney Marathon hey? I've been thinking the same thing. I'd love to exact revenge on that course!