Wednesday, April 11, 2007

Easy 40 Minutes

It was supposed to be an easy run tonight and felt like it. Maybe felt a bit too easy actually so I ran a bit quicker than I wanted to.

Time was 40 minutes and it was 8.2ks in that time. Average of 4:52 per klm.

Thanks for everyone's comments about the race. I'm feeling the weight of my own expectations let alone anyone else's.
But really I can't wait for it to start already.


Tesso said...

I'm feeling the same, can't wait for it to start. Can't wait for it to end either ;-)

andrewt said...

Sounds like you are set for a good day on Sunday - good luck.

TA and the Gnome said...

All the best Paul. Don't forget to smile at the end.


Jen_runs said...

Good luck Paul. You have had a fantastic preparation - stick to the race plan & it is yours!

See you down there

Ewen said...

The back half of that 10k PB is a good sign for a strong finish on Sunday. You are doing the 50? I don't want to be sitting at the 47k coffee shop for nothing!

A good tactic will be to rush though the course so you can avoid the predicted heat wave ;)