After watching the Pies finally knock over the Bombers at the 'G, I headed out for a run.
Pretty windy and had a few showers fall on me during the run.
Ran from home up to Bondi Junction and then down to Rose Bay and up Heartbreak Hill and back again past the cemetery on Military Rd and Old South Head Rd. A very hilly run which I used to do once a week before the stress fractures came to haunt me.
18.6ks in 1:29:31. Average pace of 4:48 per klm. Felt nice and easy running at that pace with the hills on the run.
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1 comment:
Nice run and nice pace Flakey.
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