A Striders STaR starting over in East Lindfield. Very hilly and a fair bit of bush as well.
The run goes through Lindfield, Killara, Roseville and Castle Cove.
I was running with a group that including Sportsman, 26 Miles and Silverfox.
I opted to cut the run short but still had about 2ks of bush track to run on. Came back up off the track and back via the road. Caught up with Horrie and Grandpa now with crutches after the run.
All up 26.2ks in 2:10.11. Average pace of 4:58 per klm. Great cool running conditions this morning. The pace was good considering the run is rated H4 out of 5 for hills. That's high.