Wednesday, July 04, 2007

Tempo Run 15ks

Very windy tonight. Almost impossible to run whenever I had to go into the wind. Didn't help trying to stay on the pace that I wanted.
A relatively flat run around the SCG, SFS, Centennial Park and Moore Park.

Total of 15.35 ks in 1:05:56. Average pace of 4:17 per klm. Wanted to run it faster, but the wind was a shocker. Felt like I was running in water.

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