Sunday, July 01, 2007

Very Easy 11ks

It was wheezy joe this afternoon. My flu seems to be getting better slowly. Most of my body is up to scratch, but as you know once it gets in your lungs it takes a long time to get them clear again.
So I didn't expect to push too hard at all today. Due to being very tired I didn't get out for a run until after midday. Very windy from the West and cold as well. So I ran in singlet and shorts. Yeehah!

Ran around Centennial Park, Moore Park, the SCG and Aussie Stadium. A very comfotable 11ks in 57:29. Average pace of 5:13 per klm.

1 comment:

26miles said...

Glad to see your feeling better Flakey. We had 6 people away in my section at work last week - there's a nasty bug doing the rounds.