Easy recovery jog after yesterday mornings 10k race.
I ran 10k tonight in 45:42.
Well it felt easy to me even though the run is up and down hills around the outside of Centennial Park.
Strong breeze but not humid due to the southerly blowing.
New Cool Running singlet arrived in mail. Didn't break it in for this run.
Monday, December 20, 2004
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment