I was breathing like Bill the steam shovel when I started. Creating a fog as I ran around the outside fence of the park tonight.
Two laps was all I was good for, but at a fast pace. The sky was clear and it was up to half a moon so visibility was good without the street lights.
Ran 15ks in 1:16:02. Average pace of 5:04 per klm.
Pretty happy with that time over a cross country course in the dark. A few runners out tonight but mostly everyone was inside.
Wednesday, June 07, 2006
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1 comment:
I was thinking more like 5km :-)
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