Friday, November 16, 2007

One short Hour-11ks

Really humid tonight. Lots of bats about making hay in the fig trees along Anzac Pde.
Ran from home up to Moore Park Rd and past the SFS, SCG, Fox Studios and back home.
Pretty flat run.

Ran 11.37ks in 59:29. Average pace of 5:13 per klm.

Ewen I still have Sydney Track Classic on Jan 12th. Not sure what is on that night yet. It is a National Meet. Last year they had the state 5k on that night but not this time.
Also Jan 19th an 800m. Jan 24th a 1500m. Then the state 5000m on Jan 31st.

1 comment:

Ewen said...

There could be 3000s at Wollongong. I guess we're spoiled here - a 3000 or 5000 every second week at Interclub and a weekly 3000 at Vets.