For nothing really. The storm was raging above my head tonight without dropping any rain. Spotted a few good lightning strikes out Coogee way, but no rain to speak of.
Ran around Centennial Park, the SFS, SCG and Fox Studios. The usual run avoiding the bats in the fig trees above my head.
Ran 12ks in 1:06.08. Average pace of 5:30 per klm. Took it easy to save myself for the fast session tomorrow night. Probably will run at ES Marks for training.
Thanks Ewen. I'll try for the same pace as I ran the 3k two weeks ago. So 80-84 second laps, and then go faster for the last 2k. Yeah right!!!!
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