Blue Dog's Mum should stay off the goons of cheap sherry.
Ran around Centennial Park, SFS, SCG and Fox again. Taking it easy while running parts of it on grass.
Total was 11.4 ks in 53:21. Average pace of 4:40 per k.
There is a 3000m race at Blacktown on March 15th Ewen which will be my last one on the track. One week before I start to taper for Canberra.