Monday, May 10, 2010

Easy 7ks

Ran along Manly Beach front to Queenscliff Lagoon and back. Fairly windy and warm as well.

Total was 7.03 ks in 36:05. Average pace of 5:07/k.

My PB is on a short flat course or is that a flat short course Ewen. No chance at SMH. I'm hoping to take the race PB of 86:40 I think?

1 comment:

Ewen said...

In that case, I'll put $20 on you at Centrebet to run 85:59 or faster.