Ran along Manly Beach front to Queenscliff Lagoon and back. Fairly windy and warm as well.
Total was 7.03 ks in 36:05. Average pace of 5:07/k.
My PB is on a short flat course or is that a flat short course Ewen. No chance at SMH. I'm hoping to take the race PB of 86:40 I think?