Thursday, May 20, 2010

MLR 16ks

Didn't have a chance to run for the first 3 days this week so was hanging out for a run tonight.
Ran from work up to Centennial Park and did a loop around the outside of the park plus a couple of laps around Robertson Rd to make up the time. Then ran back to work.

Thought I needed to run in a t-shirt but it wasn't that cold actually so had to stay with it.

Total was 16.39ks in 1:16:22. Average pace of 4:39/k.

1 comment:

Ewen said...

Good run soon after the half. I've broken out the glove down here.