Bike 12ks

Well almost 12 it was 11.98klms. I was within sight of the line and then the computer stopped. What can you do?

Hills setting again. Set it for 20 minutes + a 2 minute cooldown which you get automatically anyway.
Managed to get through 11.98klms with average heart rate of 139BPM and a max heart rate of 181. Averaged 38.3klms per hour up and down hills. That seems quite ok to me.

Got off the bike and had trouble standing up. Walking back to the shower I was pretty wobbly for a while. God only knows how you ride 180ks and then run a marathon!