Actually the loss of wisdom as the wisdom tooth was pulled this afternoon.
Had a little abcess below the tooth.
Better to take the pain now than later when it became too bad.
It really wasn't painful as they put three needles into your mouth first.
Then get a pair of pliers that my mechanic would love to own and pull the bugger out.
So today is a rest day as apparently an elevated heart rate from any exercise would make the hole in my gum bleed. So I'll do the 1k reps tomorrow night.
Anyone fainted yet?
And Miners I have an extra 4kgs of weight over last year at this time so why waste extra on shoes. So the racing flats will get their longest workout from me in a race. Previous was 11k at Sutherland to Surf a couple of weeks ago.