Down to Timbrell Park to do these reps. Ran along the section from the 1k marker back to the 500m point. Very well lit with the street lights.
Reps were 1:48, 1:48, 1:49, 1:47, 1:47, 1:45, 1:46, 1:47, 1:46, 1:45.
All done off a 60 second recovery. Reps felt really good. Had a 1k warmup and cool down.
The air was a bit humid and the car said 18 degrees when I started. Nice.