Monday, August 07, 2006

One Hour Around the Park

Feeling tired, crappy and with an old filling giving me the s&*ts.
I ran around the outside of Centennial Park staying on the grass mostly.

Ran 11.2ks in the hour.

Just noticed as well while inspecting my running shoes that I need to buy another pair of racing flats. Looks like the tread is wearing off on the bottom. Need to get them before Sunday.

Hamstring was still a bit sore tonight.

3 comments:

Anonymous said...

Paul,

Check out centresportsstore.com.au. If they don't have a shoe online, give Matthew a call; mention Striders price...

Missed you Sat..See you next Sunday

Prof

Jen said...

Add "go to the dentist" to your list of things to do this week ;-)

See you Sunday!

miners said...

oooh ... we're wearing racing flats for C2S are we? Things are getting serious then ;)