Feeling tired, crappy and with an old filling giving me the s&*ts.
I ran around the outside of Centennial Park staying on the grass mostly.
Ran 11.2ks in the hour.
Just noticed as well while inspecting my running shoes that I need to buy another pair of racing flats. Looks like the tread is wearing off on the bottom. Need to get them before Sunday.
Hamstring was still a bit sore tonight.