Legs still felt a bit sore from Sundays race. The front of my left shin felt really tight in the muscle all day. So decided to give up the speed session today and just stay on the grass.
Ran into Centennial Park on a very windy and humid night. 19 degrees and 80% humidity.
Ran 11.2ks in 55:04. Average pace of 4:55 per klm.