Wednesday, October 11, 2006

Mid-Week Run 15ks

Ran this pretty hard on a flat area around Centennial Park, Moore Park and the Showgrounds.
Pretty much flat. Very windy as the north east sea breeze was blowing strong.

Ran 15ks in 63:18. Average pace of 4:13 per klm.

Heard the roars of the crowd from the soccer as I ran past Aussie Stadium tonight. Must have been the first goal I heard.

Couldn't get the correct print colour back on that last blog after making the time red so it ended up pretty dark for the rest of it. Sorry.


Ellie80 said...

i was wondering what that noise was - it was louder than usual! glad to see you keeping up the good work :P

Tesso said...

Pity we didn't get to catch up when I was in Sydney. Next time.

Looking very good for the half on Sunday.

KIT said...

No they were cheering that nice average pace :-) Are you running on saturday??

Don Juan said...

Good luck for the half.

Rumour has it that the Dog will wimp out on Sunday.

Ewen said...

Good pace for a 15k Paul. If you're running the half, have a good one.