Still 29 degrees when I went for a run at 7:30pm. How hot is that for October.
Ran around Centennial Park and down to Fox Studios and back again.
Ran 10ks in 45:24. Average pace of 4:32 per klm.
Had a rest day yesterday. Had to go and see the parents for dinner. My father is pretty crook at the moment due to the radiation treatment. He has no taste for food and can only taste water.
He has just finished the 2nd week so has three more to go.