Monday, October 30, 2006

Recovery Run 10.5ks

Ran into Centennial Park with the light still present in the sky. I love daylight saving.
Stayed mostly on the grass as the legs were pretty sore from the Six Foot run yesterday.

Ran 10.51ks in 1:04:35. Average pace of 6:08 per klm. I think I was effected by the afternoon sea breeze. Haha.

6 comments:

Gronk said...

Keep up the good work mate. Bring some steaks back next secret training trip.

R2B said...

hmmmf seabreeze!

Did you stop to smell the daisies?

2P said...

I don't know about 30k steep trail runs but those sea breezes can certainly take the edge off your pace ;-)

Ewen said...

I know, you were just practising 'surging pace' for 6'!

Don Juan said...

So you're going to spank the Dog at six foot track!

Good to see you starting early.

Blue Dog's Mum said...

Don Juan said...
"So you're going to spank the Dog at six foot track!"

The only thing he'll be spanking is his monkey.