Into Centennial and Moore Parks for this run. Stuck mainly to the grass to give the legs a rest.
Good conditions with a little bit of wind and about 17 degrees.
Ran 8.1ks in 42:38. Average pace of 5:15 per klm.
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2 comments:
Can we please have one of your famous predictions for the next Lane Cove 10k? We need a laugh.
My kilometre rep pace! (If I was game enough to try such speed)
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