Yep another run for the day. Doing 15k this morning in two races left me feeling a bit short of time and distance for the Marathon.
Headed out around Centennial and Queens Park for a late run. Feet felt a bit sore after doing 15ks in racing flats this morning.
Total was 11.2ks in 58:14. Average pace of 5:11 per klm. Hip felt very sore and the legs were not keen on co-operating either. 26k for the day is done.