The legs were still heavy tonight and with the full moon weighing on my shoulders it was a bit hard to run. Also it was windy, warm and humid.
Ran up to the SFS and back going up the busway along Alison Rd and Anzac Pde in the process.
Total was 6.1ks in 32:03. Average pace of 5:15 per klm.
Well Ewen I can't see myself running any 400m races. But all the other ones are open slather this summer.
Six weeks till the State 3000m titles. PB is 10:33, and I would love a single figure on that PB.