Short and sweet around Centennial Park. A nice Southerly blowing to keep me cool while running on the grass.
Total was 11ks in 1:01.44. Average pace of 5:36 per klm. Legs and feet felt fantastic. Now not sore at all after Sundays hard hitout.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|