Short and sweet around Centennial Park. A nice Southerly blowing to keep me cool while running on the grass.
Total was 11ks in 1:01.44. Average pace of 5:36 per klm. Legs and feet felt fantastic. Now not sore at all after Sundays hard hitout.
Monday, September 03, 2007
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1 comment:
Was a bit chilly last night - nice recovery.
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