Wednesday, September 19, 2007

Easy 40 Minutes

It was actually a bit over 40 minutes but whose counting?
Ran around Moore Park, the SCG with the lights on and the SFS and then back home.

8.9ks in 43:22. Average pace of 4:52 per klm. Very easy in the wind.

2 comments:

2P said...

Looks like a nice easy week so far for you - probably kill me :)

Tom said...

Good luck for Sunday mate. I've just upgraded from the 9k to the Half so will try to get up onto the Cahill Expressway to give a shout as you go by.