Felt humid again tonight. Easterly breeze. Is it summer or spring?
Relatively flat course around Centennial Park. I was running up Anzac Pde looking at the position of 'Actions' Blue Line I'll be following next Sunday. It is still mostly there going South from Oxford St. Not that I need help running racing line but nice to have.
The total tonight was 12.6ks in 52:38. Average pace of 4:10 per klm. Right on the pace. Good.
The goal is Sub 3hr for Sydney Marathon in case anyone missed it.
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3 comments:
Its getting close now. So exciting! I can't wait and only only cheering :)
Sub 3??? Really - I had no idea :-P
Gotta love the blue line.
No, I didn't miss it. A cappuccino if you run 10,799 seconds or better.
For 6', 6 hours would be faster and good. I don't want to train for it though ;)
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