Easy 7ks

Did a lap of Centennial Park on the grass late afternoon. Only 15 degrees when I ran at about 5pm. To think Saturday last week was 34 degrees. What a change.

Total was 7.05 in 41:36. Pace of 5:54. Couldn't be bothered running any faster actually.

Tesso it is all short stuff for awhile. I'm still doing a 20k long run every week and a 12-15k mid week so I havn't dropped all distance.
The Six Foot training will crank up once the State 3000m is over.