Slept in Sunday morning. Must have needed the sleep. Got up in time to watch the Melbourne Marathon highlights. So had to wait until it cooled down a bit before I could run. Still was 29 degrees when I started at 6:30pm but felt cooler in the shade.
Did a lap of the running track in Centennial Park as well as a run up to the SFS and SCG.
All up 16.9ks in 1:24.13. Average pace of 4:59 per klm. A good steady pace.
Well I can't add, it was 82 seconds for the 2nd lap of the 800m. Thanks for the comments.