A race where everything went to mud. No energy at all during the race. The Marathon must have hurt me more than I thought it did.
41:35 I think. I started ok and then everyone passed me, was there any left to do so?
Chatted to Tom31 and Springer after the race. Tom had a good one but Springer was getting over his injury that forced him to miss Sydney Marathon so was a bit slower than last month.
I guess the focus is now squarely on getting some speed for the State 3000m titles in 5 weeks time. Everything between now and then will just be hard work to achieve the goal of sub 10 mins.