Friday, January 30, 2009

Centennial Park 11ks

25 degrees, 70% humidity and 25k winds, made for an unpleasant run tonight. Very hard to maintain pace.
Ran around part of Centennial Park and down to Fox Studios and back.

All up 11ks in 47:01. Average of 4:16 per klm. I thought I was running slower than that.

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