Tuesday, August 29, 2006

Easy 55 Minutes

Legs needed an extra day to recover from the half on Sunday so just ran around on the grass in Centennial Park. Woke up a couple of possums and bats while doing so.

Had a bit of a shower late on the run. Not very heavy as the trees seemed to block the rain from hitting me.

Ran 10.5ks in 55:20. Average pace of 5:16 per klm.

3 comments:

R2B said...

Good luck for Nth head PB SF.
Well done for the new half PB as well!

Your flying atm!

Anonymous said...

I would like to distance myself from my mother's harsh comments and wish you all the best at North Head.

Horrie said...

Good luck on Saturday Flake. Run strong mate!