Down to the bay run to do my first 1k reps for three weeks.
Reps were 3:34, 3:39, 3:42, 3:42, 3:40, 3:42. All done with a 2min standing recovery.
Pretty humid around there and the Southerly was blowing quite hard as well.
I guess no running for a week took some speed off me. Either that or I just feel tired from all the work I've had to catch up on this week. Bloody holidays!