Monday, October 09, 2006

Recovery Run 11ks

Into Centennial Park and around the grass track tonight, and then down via Oxford St to Fox Studios and back again.

Quite cool tonight but I still ran in singlet and shorts.

Ran 11.1ks in 57:43. Average pace of 5:11 per klm. Just right for a recovery run.

A bit of class A manure was used on the racetrack today leaving a lovely smell around the suburb.

3 comments:

2P said...

Nothing like country air ;-)

R2B said...

Ah the sweet smell....

Don Juan said...

I always thought that smell was from the local residents or UNSW students.