Back into Centennial Park. 28 degrees and a strong 10 knot northerly wind blowing.
Tough conditions to run in.
The program was Run 20 Minutes, Walk 2 Minutes, and then Run 10 Minutes to finish.
The wind and heat was really causing me to lose my stride tonight. Managed to get through 6.28klms in the 32 minutes of the program.
Into the gym tomorrow where it maybe a tad cooler.
Received the Canberra Marathon application in the mail today. I'll post it tomorrow. Can't miss the 30th anniversary run.
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1 comment:
Nice work Flakey. Bring on Canberra :-)
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