First time on the program for running two days in a row. Finally I'm getting somewhere.
Into Centennial Park again with a very humid 25 degrees tonight.
Managed to get through 6.23klms in the 30 minutes.
I feel I may have run it a bit quick. Will have to slow it down so I don't hurt myself again.
Legs felt ok during the run. Due to the humidity and the pace I was pushing I did feel out of breath.
I think I'm a long way off beating Horrie at SMC next month unless he does the 5klm.