Saturday, July 08, 2006

East Met Cross Country 6ks

Down to nearby Pagewood for this race run by Randwick Botany Harriers.
6k's of cross country. The course was 2k so we did 3 laps.

Just never got into a rythym from the start and it felt really laboured my running style. It was never going to be good from the start.

Splits were 8:22, 17:11 and 26:16 to finish. Oh well at least it was short and crap.

Met up with Belinda and Horrie with young Tim, Bernie G and Blue Dog, Sparkie and Easy Tiger at the race.

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