Blue Dog's mum has just worn me out! lol.
Wasn't intending to run as legs feel sore from the downhills yesterday, so in light of last years sorry state of affairs I'm not running today.
Just got the C2S number in the mail for the A1 start! Noticing that the numbers for this group start at 1501. I hope I don't have to run through 1500 to get past Blue Dog before Bondi. woof woof.
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Running PB's
| Running PB'S | |
| 5000M | 18:19(Nov 2007) |
| 10k Road | 37:43(March 2008) |
| City 2 Surf | 55:04(2011) |
| Half Marathon | 83:34(May 2010) |
| Marathon | 2:57:45(June 2010) |
| 50k Road | 3:51:08(Mar 2007) |
Blog Archive
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2006
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July
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- Manic Monday 7ks
- Bay Run Race 7ks
- Easy Run-35 Minutes
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- A letter to Mum
- Mid-Week Run 14ks
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- Rest Day
- Sutherland to Surf 11k race
- Secret Team GBH training camp
- Slow, so very slow 1k reps
- Swim 50mins
- Wet n Wild Mona Fartlek
- Cherrybrook Chase Fun Run 12ks
- NSW Short Course Cross Country 8ks
- Mona Fartlek
- 6x1k Reps
- Recovery Run 7ks
- Ten Bridges Classic STaR 30ks
- East Met Cross Country 6ks
- 6x1k Reps
- What Happens on your Birthday?
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- Recovery Run 11ks
- Heartbreak Hill and the Parks 23ks
- Striders Homebush 10k race
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July
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About Me
- Superflake
- Started training May 1st 2004 seriously. The Next Goal is to break 4 min ks for the Marathon.
2 comments:
Well done on S2S. Close finish to the Dog.
Get some work done on those hills.
Great effort at Sutho! A few more weeks to squeeze in a few more hills :-)
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